The Breaking Free workbook is a therapeutic workbook designed for LDS youth and young adults who are striving to overcome pornography addiction and its accompanying behaviors.
"Put on the whole armour of God that you may be able to stand against the wiles of the devil."
Breaking Free Workbook
The Breaking Free workbook is the text used in the Mending The Armor program. There are two versions of this workbook: Breaking Free for LDS Young Adults; and Breaking Free for LDS Youth.
The Breaking Free workbook provides a structured, formal approach for youth and young adults for overcoming pornography addiction and its accompanying behaviors. This workbook has been successfully used by hundreds of youth and young adults since its release in 2010.
The Breaking Free workbook is most effectively used in conjunction with participation in the Mending The Armor Program. The workbook can be purchased by clients and parents who are working with a Mending The Armor Network Therapist.